TRUST YOUR PARTICIPANTS
When we first started teaching our barre classes (long before UpBeat Barre was born) we thought that taking the time to explain each...
TRUST YOUR PARTICIPANTS
Group Fitness Instructor VS Participant: What They Need To Know
Jumping Into January: a self check!
UpBeat Barre: Group Fitness Edition
HOW TO MEASURE SUCCESS
MUSCLE ENDURANCE VS STRENGTH
Better Together--Finding Unity starts with ONE person
St. Patrick's Day Barre Playlist
Valentine's Day Playlist Inspiration
Who's ready for the Super Bowl?
WANT TO CALL YOUR CLASS UPBEAT BARRE?
THE SOUND OF SILENCE
THE UPBEAT DIFFERENCE
GETTING THE MOST OUT OF YOUR BARRE CLASS
EQUIPMENT FOR BARRE
The WHY behind UpBeat Choreography
SUMMER BARRE BABES
No One Showed Up For Class
BARE FEET FOR BARRE
FUNctional Movement