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upbeatbarre
Aug 9, 20201 min read
TEACHER TIP TUESDAY - Ballet Terms
While Barre is a ballet inspired workout, you do not have to be a dancer to feel successful. Maren explains how use words to create an...
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Kimberly Pettitt
Apr 15, 20201 min read
TEACHER TIP TUESDAY *CORE ENGAGEMENT*
Join Maren as she takes you through a 3 step core engagement form check. Take note of the descriptive words she says. Use these cues in...
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