Proper form for a turned out position is imperative to not only avoid injury, but tone and tighten those muscles just a little bit faster! Join Kimberly as she takes you through a simple exercise to master that turn out!
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Proper form for a turned out position is imperative to not only avoid injury, but tone and tighten those muscles just a little bit faster! Join Kimberly as she takes you through a simple exercise to master that turn out!