top of page

MOVE IT MONDAY - 3 shoulder exercises

Updated: Aug 15, 2020

Hello Barre Babes! Today, you can join Kara as she takes guides you through 3 variations of shoulder exercises you can incorporate into your next barre, muscle or sculpt class! You might even recognize them from our UpBeat choreography!

77 views0 comments

Recent Posts

See All


  • tiktok
  • Pinterest
bottom of page