UpBeat Perimenopause CEC
This is a Self-Paced Certification
|Mighty Networks
A CEC (0.4 NASM & AFAA, 0.3 ACE) focused on the science behind changes during perimenopause and how to confidently teach clients through this stage of life. Not an instructor but going through perimenopause? This course is also for you!
Time & Location
This is a Self-Paced Certification
Mighty Networks
About the Event
Learn how the hormonal changes of perimenopause can affect the body, from energy, sleep, and recovery to strength, muscle, bone health, mood, and exercise tolerance.
This CEC will help fitness professionals better understand what their clients may be experiencing and how to adapt training without fear-based or diet-culture messaging.
You’ll leave with a stronger understanding of the perimenopausal body and practical tools to create workouts that support strength, confidence, recovery, and long-term health through this stage of life.
Tickets
Perimenopause CEC
Level up teaching every BODY in the room!
$79.95
Total
$0.00
