LIFT Bountiful UT Training at EoS Fitness - Saturday April 18th, 2026
Sat, Apr 18
|EoS Fitness
Join us for an 8 hour, 15 AFAA/NASM, .9 ACE CEC Credit Workshop where you'll leave with all the tools to set up and begin teaching UpBeat Lift.
Time & Location
Apr 18, 2026, 9:00 AM – 6:00 PM
EoS Fitness, 2399 S Main St, Bountiful, UT 84010
About the Event
Your training day begins with a mandatory Master Class where you will get to experience UpBeat Lift followed by your Lift training.
This training is for the specific branded UpBeat Lift format. This is not a generalized strength certification.
To teach UPL you are required to complete the training, pass your homework and subscribe to our content. Your certification purchase does not include your subscription.
Our certification program is designed to teach you how, what, and why we teach the way we do. You will finish your certification feeling prepared, and as a subscriber leave with an entire library of tracks to start poppin' into your class!
HOW TO TEACH: We will lay out class mapping options for you and teach you how to tailor it to the needs of your participants. Focus will be on safety and form, the science behind muscular strength, why SUPERSETS, cueing, progressions/ regressions, and…
